Transformative Group Therapy Programs

Letting Go of Pain & Shame Processing Group

A diverse group in a meeting sitting in a circle in a bright room.

The Who

Inspired by "How We Heal" by Alex Elle, this group is intended for adult women who want to create space in their lives for self-love, who want to heal from emotional pain, release shame, change their internal narrative, and build community.

The What

This intimate group will walk alongside you through this part of your healing journey. We will explore how to nurture your spirit, cultivate strength, and provide restoration for the hurting parts of yourself. while discovering new insights.

The When & Where

8 sessions

VIA Secured Virtual Platform - Open to In- person based on interest.

Please contact us for any questions regarding dates and times available

10640 Page Ave., Suite 130
Fairfax, VA 22030

Process for Registration

For more information or to register, please contact us via the link below, email intake@healingthroughconnectionllc.com or

call (571) 447-6048

For new clients, a free consultation and 30-minute intake session are required in addition to the 8 sessions. Each session will cost $75. Special Discount for Federal Employees @ $35 per session. To create safety and consistency within the group, it will be expected that you attend all of the sessions.

Managing Anxiety During Uncertain Times

The Who

This group is intended for those dealing with general anxiety, job insecurity, health concerns, relationship issues, or the impact of global events. Individuals can find solace and strength within the community of the therapy group.

The What

This six-week therapy group aims to provide participants with tools and techniques to manage anxiety and uncertainty effectively. Each session will focus on different aspects of anxiety management, incorporating cognitive-behavioral therapy principles, mindfulness practices, and group discussions.

The When & Where

6 sessions

Please contact us for any questions regarding dates and times available

10640 Page Ave., Suite 130
Fairfax, VA 22030

Process for Registration

For more information or to register, please contact us via the link below, email intake@healingthroughconnectionllc.com or

call (571) 447-6048

For new clients, a 15- minute no cost consultation is required in addition to the 6 sessions. Each session will cost $35. To create safety and consistency within the group, it will be expected that you attend all of the sessions.

Thriving Through Tansition

The Who

Starting college is one of the biggest transitions of life. Between the excitement of independence and the pressure to succeed, it’s easy to feel stressed, overwhelmed, or even a little lost. This group is intended for those transitioning into college.

The What

This 6-week group brings together students just like you to 1. Learn strategies for stress and time management 2. Build connections with supportive peers 3. Gain confidence in your new environment 4. Practice healthy communication & boundaries

*When and Where: *

Tuesdays at 7:00 pm

10640 Page Ave. Suite 130
Fairfax, VA 22030

Process for Registration

For more information or to register, please contact us via the link below, email

intake@healingthroughconnectionllc.com

call (571) 447-6048.

Each session will cost $40. $200 flat rate for all 6 sessions. To create safety and consistency within the group, it will be expected that you attend all of the sessions.