LETTING GO OF PAIN & SHAME PROCESSING GROUP
THE WHO
Inspired by "How We Heal" by Alex Elle, this group is intended for adult women who want to create space in their lives for self-love, who want to heal from emotional pain, release shame, change their internal narrative, and build community.
THE WHAT
This intimate group will walk alongside you through this part of your healing journey. We will explore how to nurture your spirit, cultivate strength, and provide restoration for the hurting parts of yourself. while discovering new insights.
THE WHEN & WHERE
THE WHEN & WHERE
8 weekly sessions beginning March 5, 2025
on Wednesdays at 6:00 pm.
March 5, March 12, March 19, March 26, April 2, April 9, April 16. April 23
VIA Secured Virtual Platform - Open to In- person based on interest.